migraine sufferers

What do you take/do to relief migraine headaches?

I get the ones that I'm sensitive to light and noise. I throw up a lot (sorry, too much info). And I feel the after affects for about a day and a half. I usually take 2 maximum strength Tylenol, but they don't always work. Last night I took Ibrupofen 800 mg (the stuff they give you after having a baby) and that didn't work great either.